Counting by 10s means each number in the sequence changes by 10. In a forward sequence, you add 10 each time. In a backward sequence, you subtract 10 each time.
Move from one term to the next by adding or subtracting 10 every time.
Say the sequence out loud while skipping by tens. This helps you stay on the correct pattern.
Make sure each neighboring pair differs by 10.
A good way to check is to count the jumps: 10, 20, 30, 40... or 80, 70, 60, 50... If every step changes by 10, the sequence is correct.
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